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Address. Clovelly House, Sandbeds Lane, Westwoodside, Doncaster, DN9 2DW

Tel. 01427 753591     Mob. 07714 318958       Email. info@qualitylifestyles.co.uk

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MEET THE TEAM

Lewis Lewis Small Paul Dark

Name:         Lewis Seaman

Born:          Coventry, Warwickshire

Age:            31

 

Qualifications: 

 

- CYQ Level 2 Gym Instructor

 

- CYQ Level 3 Certificate in Personal Training

 

- CYQ Level 3 Sports Massage Therapy

 

- Emergency First Aid Trained

 

- Hatton Academy Elite Boxing Instructor

Experience:

 

- Fitness Instructor with `Quality Lifestyles` 2008-2010

- Fitness Manager with `Quality Lifestyles` 2010- To Date

Achievements:

 

Having worked as a fitness Instructor and personal trainer for 11 years, I have helped a number of clients reach and exceed their lifelong goals of leading a healthier and fitter lifestyle. This is a big achievement not only for my clients, but also for myself.

I feel passionately about helping people maintain and achieve overall health and well-being through group classes such as Bootcamp, and one to one training.  In addition, I have recently qualified as a sports massage therapist in order to help get on track with their fitness goals.

Interests:

 

I enjoy keeping fit whether it is in the gym or through team sports such as 5-a side football. I am currently involved in Strength and Conditioning and enjoy competing in 10k`s and multi terrain events.

 

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Paul Seaman

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