Address. Clovelly House, Sandbeds Lane, Westwoodside, Doncaster, DN9 2DW

Tel. 01427 753591     Mob. 07714 318958       Email. info@qualitylifestyles.co.uk


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Lewis Lewis Small Paul Dark

Name:         Lewis Seaman

Born:          Coventry, Warwickshire

Age:            31




- CYQ Level 2 Gym Instructor


- CYQ Level 3 Certificate in Personal Training


- CYQ Level 3 Sports Massage Therapy


- Emergency First Aid Trained


- Hatton Academy Elite Boxing Instructor



- Fitness Instructor with `Quality Lifestyles` 2008-2010

- Fitness Manager with `Quality Lifestyles` 2010- To Date



Having worked as a fitness Instructor and personal trainer for 11 years, I have helped a number of clients reach and exceed their lifelong goals of leading a healthier and fitter lifestyle. This is a big achievement not only for my clients, but also for myself.

I feel passionately about helping people maintain and achieve overall health and well-being through group classes such as Bootcamp, and one to one training.  In addition, I have recently qualified as a sports massage therapist in order to help get on track with their fitness goals.



I enjoy keeping fit whether it is in the gym or through team sports such as 5-a side football. I am currently involved in Strength and Conditioning and enjoy competing in 10k`s and multi terrain events.


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Paul Seaman

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